The past few weeks of conversations heard around the workplace, on Facebook, and over a glass of wine with friends has inspired me to write this – what I’m calling an open letter to the other parent.
As in the one not giving birth.
Now it kind of excludes the equally as important adoptive, surrogate birth, and foster parent audiences, as I talk a lot about life shortly after giving birth and hormones, but who knows, maybe we can all relate to it in the end.
To the other parent:
This is not written to one specific person, but rather specifically written to every single one of you who has a partner expecting a baby or a new baby at home. Whether you are male, female, gay, straight, single, married, or somewhere in between all of these, I ask you to consider this advice.
I’m going to let you in on an obvious secret. Your partner is pregnant.
Yep, that’s not just a big lunch in that belly. It’s a baby. A baby that is (insert your preferred adjectives here – miraculous, amazing, beautiful, tiny, big, sweet….) but also a baby who has been growing and living by sucking the life out of your partner since the day of conception.
Ok, that’s a bit dramatic, but imagine giving your blood supply and fluids and hormones and skin and organs and brain over to growing this said (insert previously chosen adjective) baby?
Obviously worth it, of course, but an ordeal in and of itself. Your partner hasn’t slept comfortably, absent eight body pillows, in weeks. And hasn’t made a single decision for just themselves without taking into consideration this budding baby since that pee stick turned up positive.
Not to mention the fact that their brain is kind of mush and their body – well, let’s just say things start looking different – and they are on this crazy hormonal roller coaster as their bodies pump that placenta up until the big birth day.
Gosh, I’m tired just writing it. Imagine living it. For an average of 40 weeks. Or longer, if your sweet things decide to make a late appearance as both mine did.
And I’m sure you’ve been a super champ. Getting late night take-out to satiate cravings and going to birth class and rubbing Fred Flintstone sized feet. So thank you for that.
Then, ta-da, baby is here! And he or she is all of those adjectives you thought of above AND MORE! Holy cannoli you and your partner are on cloud nine. High fives all around.
Yes. All is good in parentland.
But here’s where I feel like the baby brain and sleep deprivation sets in on you. So many “other parents” leave the hospital (or doula center or wherever) thinking, “Yippee-skippy, baby is here and things can get back to normal”.
Let me say, Pregnancy is hard. Post-birth is even harder.
This partner you’ve created life with is about to go through the biggest come-down from a hormonal high – like the detox of a hormone addict – which is going to trigger all kinds of unexpected feelings and physical/emotional/mental changes.
It took 9 months to build up to that hormone height, it’s gonna take some time to recover from the crash.
Sure we all expect things to be hairy, as the books and blogs and docs warn us repeatedly, but your partner really won’t know how they are going to feel until it’s 3:00 a.m. and their breasts are leaking (or in my case, not leaking, only causing me to panic more that I don’t have enough to feed my baby) and they haven’t slept in, what feels like, 10 months and suddenly they realize that maybe they aren’t feeling all that grand.
Patience is a virtue, right? Well it’s needed more than ever during these “dark ages” (as my husband lovingly nicknamed the first three months of life with an infant).
Believe me when I say that your partner is probably filled with (insert happy words here – joy, unconditional love, gratitude..) for this little being that has expanded your hearts and your family.
But they may also be feeling like an alien in their own bodies, recovering in some way from the glorious medical miracle that is birth, and a foreigner in their own minds and totally out of control of their emotions.
Just to name a few.
So here’s my suggestion: approach this detoxing, sleep deprived, battlefield recuperating, alien in someone else’s overstretched and sagging skin with caution. And by caution, I mean love and patience and compassion and humility and the ability to look at “the shit’s getting real around here” and know that a new normal will set in… Eventually.
And soon enough you’ll all be high-fiving each other, baby included. And some of you will forget the dark ages and decide to do it all again (like we did).
But for now, do your best to “bring the light” back in. You know – whatever your signature move is – humor/comic relief, chef in the kitchen, laundry folder extraordinaire, dance party master, cuddler, and so on.
And pinch hitting for a few diaper changes goes a long way.
Sincerely,
Your comrade in the craziness
Brooke














